BARK, LEAVES, HERBS, FRUITS & ROOTS
A SIMPLE GUIDE TO THE HEALTH AND SPIRITUAL BENEFITS OF PLANTS
Relieves cramps. Reduces restlessness. Thought by the Egyptians to increase prophetic abilities and psychic protection.
Anti-inflammatory. Soothes the nervous system. Encourages tranquillity and peace.
Clinically proven to reduce anxiety and support positive sleep hygiene.
Strengthens the immune system, promotes better digestion. 100% effective at dealing with insomnia.
Named after the Greek hero Achilles. This herb stimulates blood circulation, lowers blood pressure, and acts as a sedative in high quantities.
This common weed replenishes iron levels.
Increases urine flow and flushes out the kidney which is an important form of detoxification for the body.
Has to been found to contain an important compound named lapachol which has been proven to combat candida overgrowth.
Can help to tone the uterus which may lead to less cramping and a smoother period.
Known to be energy-boosting and used as a natural stress-reliever in Ayurveda practice. It is also used as a digestive aid.
Contains the amino acid L-theanine that neutralises the jitters accustomed to caffeine plants. It is used by Amazon natives to stimulate the mind and invokes visions.
Zoborodo leaves (Nig)
Tarty in colour and flavour, it reduces the likelihood of cardiovascular disease and is an anti-oxidant.
B-vitamins found in the spice helps to balance the neuro-chemicals in the brain. Known to increase the libido in both men and women.