Nature Element: Earth Day 1/25 Days of Spiritual Alignment
Our feet come into contact with the ground every day but most of us have a rubber barrier that stops us from being fully present with the experience and prevents us from receiving any of the benefits.
For 2021, my only goal is to live intuitively so I created the 25 Days of Spiritual Alignment calendar to help me tune-in and flow with wherever each practice takes me. Day 1/25 focuses on the practice of Earthing. This is something that I’ve been doing on and off with intention for the past 3 years, as a way of having a conversation with Mother Earth. In those moments, I feel held and loved by her. Whether I’m walking on the grass, soil, or sand, it is a way of literally connecting to my roots. The simple things in life seem more precious and I’m reminded of how delightful the world can be when we open ourselves up to play, to love and to laugh.
For more information on Earthing, please check out our latest video. I also recommend watching The Earthing Movie. It takes you on a journey exploring the history of Earthing, featuring interviews with people who have gone into remission from chronic illnesses by using different Earthing techniques, and explains how to bring the experience into your home.
Wishing you all the best in your endeavours for 2021 x